
Meet Talya
My background in movement began at the age of two, when I started dancing — a discipline I pursued for 15 years. After an injury brought my dance journey to an unexpected end at 17, Pilates became a new way for me to continue my passion for movement.
What began as a personal practice developed into a professional path. With around eight years of Pilates experience and over two years as an instructor, I’ve developed a teaching style that combines creativity and flow with a strong focus on technique, precision and purposeful movement.
My corporate Pilates offering was created to bring those same benefits into the workplace. Through thoughtfully designed 45-minute sessions, I give teams an opportunity to step away from their desks, move with intention, reset and reconnect — returning to their day feeling refreshed, energised and focused.
Each session is designed to be engaging, inclusive and accessible to all experience levels, while being tailored to the needs of each workplace and team.
Ways to Move
Pilates that fits your team
ONE-OFF SESSION
Perfect for team days, wellness events or simply doing something different together.
WEEKLY PILATES
Bring movement into your team’s week with a consistent 45-minute reset.
CUSTOM PROGRAMS
Tailored to your team, workplace and schedule.
They said it, not me:)
“Your classes are absolutely the best (based on my experience 😊).”
“Omg I have FOMO!! I miss your classes 🫶🏻”
“The classes in New York are pretty good but nothing like yourssss 😭”
“Amazing class! Thank you my queen!!!! 😻😻”
“Soooooo challenging I loved it!!! x”
So, shall we move together?
Trust me, your team is going to thamk you for this one.
